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| A reminder from Cape Ann MA to keep laughing. Recently ~ found a book entitled Laughter Yoga ~ author is Madan Kataria, M.D. written about the history and benefits of laughter medically and combined with Yoga. Angel and I have embarked on a journey to take life more lightly with laughter. Start with a basic mantra of Ha, Ha, Ha and Ho, Ho. It is a reminder for you to laugh at least 15 -30 minutes a day. You can do this mantra with or without the Yoga. ~ Also watch funny movies, hang out with people who laugh, read comic strips ~ whatever you find brings laughter to your heart. If you have other suggestions let us know. Thanks. How often do you laugh in your day? |
We are sharing with:
Sandee's Happy Tuesday
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| Prayers for the people of the Ukraine |
I love your comments. Thank You.
'Carol' 'Angel' ~ a 'rescue' who rescued me. 'Zoe' in memoriam ~ Xox~ love her always.
I like that quote.
ReplyDeleteIt's a wonderful journey. I've been on that journey for a very long time. I feel young at heart.
ReplyDeleteThank you for joining the Happy Tuesday Blog Hop.
Have a fabulous Happy Tuesday, Carol. Love, hugs and laughter to you both. ♥
Adorable drawing. Laughter is the best medicine. :) XO
ReplyDeleteI love the quote by Phyliss Diller and of course your precious cartoon.
ReplyDeleteI try to laugh each day.
Hugs Cecilia
Laughter is such good medicine. Happy Tuesday!
ReplyDeleteBeautiful art and words. We laugh lots when Dad does his yoga!
ReplyDeleteBeautiful art and words! We laugh lots when our Dad does his morning yoga!
ReplyDeleteJust testing comments ~ some are having problems commenting today ~
ReplyDeleteThose words are so true! We're just off for an early morning walk, that always puts a smile on our faces, especially when the sun is shining on the nearby little lakes.
ReplyDeleteThought I left a comment earlier...I love this quote and your sweet girl with her kitty is so charming!
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